Webinar: Reset and Restart! Restorative Self-care Virtual Workshop for Healthcare Workers

Although work stress and burnout are present in every occupation, health care professionals, who spend their work lives attending to the needs of others, are at the highest risk. This 3-Part Virtual Workshop Series will provide strategies to promote enhanced health and well-being. Relaxation techniques will be reviewed and self-guided meditations that can help professionals to better cope with their work life.